Learn the fundamentals of the Keto Diet and also get recipes to start your Indian Keto Diet and embark on a 1 month Ketogenic cleanse journey that will not only reduce your weight, help reduce your blood sugar and cholestrol as as well gain other health benefits.
“I had been hearing a lot about the Keto Diet from my friends but was unable to figure out where to start from. Most of the websites that I visited had mostly Western Recipes, it was so confusing when it came to planning regular Indian meals! This book really helped me to understand the fundamentals of the Keto Diet and helped me to start my transformational Keto journey with Indian Food! Thank You Rima!!
“I discovered the Keto diet very recently and i was overvhelmed with the amount of information that I was receving. There were some people for Keto and some were against. Thats when I read this book and it helped me to understand the basics and give me an Indian meal plan that would work for me. I used to hate diets that would just make me go hungry or make me fight cravings or worst make me feel guilty when I would cheat. The moment I shifted to this diet, I never got any cravings and always had this satisfied feeling and loved all the food given in this book!”